Go to our website, Body mass Index Calculator. Enter your height and weight. you can change the unit of measurement to centimentres or kgs as per your liking and requirement. CLick on calculate.
A healthy BMI for women falls between 18.5 and 24.9.
With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared.
To calculate your BMI, you need to divide your weight in kilograms by your height in meters squared.
The Body Mass Index (BMI) measures the weight status of your body in relation to fat.
Take a measuring tape, stand straight. Take help from a friend or family member and ask them to measure your height. From toe till the top of your head. Most measuring tapes are numbered in centimetres. Take the measurement in cms. Go to our website and change the height unit to cms. Enter your height and weight. Click on calculate.
Although the terms "mass" and "weight" are frequently used interchangeably, they have very different meanings. Wherever you go in the universe, your mass remains constant; nevertheless, your weight varies with location.
BMI is used by medical professionals as a screening tool for several diseases as well as to help diagnose different weight categories.
The ideal BMI range is thought to be between 18.5 and 24.9. It's critical to keep in mind that factors other than body fatness affect overall health. Your general health and the risk that you may develop specific medical diseases are both influenced by a number of other factors, including heredity, exercise level, use of tobacco or cigarettes, alcohol consumption, and mental health issues.
